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r is a beautiful and restful month that tends to get swallowed up by the pre-holiday hustle. The leaves are turing dark brown and falling, the weather more brisk and the days shorter. I love the "turning in" of November as the year winds down. And of course, my most favorite holiday, Thanksgiving. Wrapping myself in the warmth and joy of my friends and family sets the tone for the end of the year. It is also a time to reflect on my goals and accomplishments for the year. I write in my journal and start my vision board for 2024. It is a way for me to check in with myself.

I hope the end of year brings you love, light and solace. Self care in November is imperative to avoid the holiday bustle burnout. Treat yourself to massage or a spa treatment. Take a weekend trip with a loved one. Read a good book with a cup of tea. Diffuse a gratitude aroma blend. Whatever you need to do to thank yourself for a wonderful year and set yourself up for the next. You deserve it.

I am thankful for you!


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