February is a short, but fabulous month, and a great time to tune in to the soothing sensuality of the season. My blend of the month is...

January is the fresh start we all need after the busy holiday season. Taking the decorations down, cleaning the house, refreshing the...

The holiday season represents so many things: the gathering of loved ones, wrapping ourselves in the warmth of a fire or mug of hot...

Depending on the zone you are in, it may be time to winterize your garden! I live in The Adirondack Park and we are already getting frost...

August is such an amazing month and also happens to be my birthday month! This year I turn 40 and it has been a great reminder to take...

The middle of summer always brings back memories of a busy childhood. Endless days in the swimming pool, a school vacation that seemed to...

Normally this time of year I like to feel inspired by certain oils that create an exciting, happy space. But lately the theme of grief...

Spring is such an energetic and exciting time of year. Nature is flexing her wings and expanding and the energy is flowing! I love...

March is a transition month and a time to stretch and lean into the coming spring. Rainy weather can remind us to cleanse; wind blows...

February invokes a sense of romance, passion and warmth. Evenings by a fire, with a warm beverage, soft blanket and the arms of a loved...

The new year represents a fresh beginning, a clean slate, a chance to symbolically start over. I have a few winter oils in my arsenal...

This time of year is so special; the magic of the holidays, the beauty of the season, the falling snow....The end of the year is a time...

This is my favorite season, for good reason. Cooler weather, crunchy leaves, apple picking, pumpkin pie....the scents of the season are...

The term "Self Care" is having a moment. It is everywhere you look. From commercials, and advertising, to social media, we are drilled...

While the internet has changed the world and brought a plethora of information to our fingertips, with this information overload comes...

Welcome everyone! My name is Erica Keays and I have been a Licensed Massage Therapist since 2004. I attended the Center for Natural...

FIRST BLOG POST I once read an article where an author stated that if people are only using essential oils for a nice scent, then they...